Are you tired of going to a public gym, where is full of people, and the indoor environment is not a pleasant one? If so, and if you have a spare room in your home, then you could consider building your own gym. Here is how to design a home gym in 5 easy steps.
1. Start with the walls
Start your project with painting the walls. It is recommended to choose bright colors such as yellow, beige, white, and so on so that you can make the room look bigger. Furthermore, if you want to feel even more motivated to work out, then you could go for some motivational wall stickers or for a massive window where you can watch yourself while exercising.
2. The floor is very important
The floor is certainly very important in a gym. It must not be slippery. What you need to do is to go for rubber flooring. This will make you feel comfortable at all times, and it will also protect your fitness equipment. Rubber flooring is not expensive, and you will certainly afford it, no matter how big is the room.
3. Get the equipment
You should not make the same mistake that many people make, to get a gym equipment that you will probably not use it due to various reasons. Therefore, what you need to do is to go for those machines that you like, and you are sure you will use them regularly. For example, if you are a person who loves running, then you could opt for a treadmill, or if you like rowing, then a rowing machine would be perfect for your needs. Weighted clothing should not miss either from your gym, as they will certainly help you maximize your results.
4. Install a ceiling fan
A ceiling fan would be perfect because it will cool the air in the summertime so that you can feel comfortable and be able to exercises without any sort of problems. Moreover, it will make the indoor air circulate, which is even better. Keep in mind that a unit like this can be installed only if the ceiling is high enough, so that it doesn’t cause any injuries.
5. An air purifier is a must-have unit
The air you breathe while you work out is very important and it can have a positive impact, or on the contrary, a negative one, on you. Therefore, in order to breathe a fresh air in your home gym, go for an air purifier. This unit will purify the indoor air so that you can exercise easily and comfortably. By reading this article, you will definitely know exactly how to design a home gym in 5 easy steps.